☀️ A day without laughter is a day wasted! ✉️ info@smieklujoga.lv 📞 (+371) 26346921
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Laughter that brings together your team

Surprise your employees or clients with an original event! The main format — Artūrs comes to you on site anywhere in Latvia; on request the session is also held online on Zoom. Corporate events, team-building days, conferences and wellbeing programmes.

A corporate Laughter Yoga event

How much does your team need laughter?

Services and prices · 2026

Choose what fits your team best

The official 2026 price list. Standard session length — 60 minutes; the main format is on site at your place anywhere in Latvia, on request also on Zoom. Choose the number of participants and apply online.

Zoom Package for teams

Bundles of 15-minute Zoom sessions for your team — short, energetic sessions for a regular positive charge.

€250–€750 by number of sessions
  • 5 to 50 × 15-minute sessions
  • Zoom — for the whole team at once
  • Flexible schedule — use within 1–6 months
★ Most popular

Laughter Yoga masterclass

The classic corporate session on site — laughter, breathing and team building in your office or at your event, anywhere in Latvia.

€350–€950 by number of participants
  • 60 min (standard) · 20–90 min formats
  • On site at your place anywhere in Latvia
  • 1–200 participants · LV / EN / RU

Masterclass online

The same masterclass — online on Zoom. Ideal for remote and international teams or several offices at once.

€350 / session
  • 60 min (standard) · 20–90 min formats
  • Zoom — join from anywhere
  • 1–200 participants · LV / EN / RU

Prices are exclusive of VAT — the official 2026 price list (1–200 participants). For a larger event or an individual programme — request an offer.

Used in the offices of BBC and Google — in Latvia they trust us
SwedbankLatvenergoCoca-ColaERGORimiLuminorDPDRIXBTABaltaDanoneSamsungRīgas satiksme
Why does it work?

7 reasons why your company needs Laughter Yoga

Artūrs Laimīgais's 7 reasons for companies that do not just want to survive but want to grow and earn — why you should start laughing today. The method has been covered by TIME Magazine, The New Yorker, National Geographic and the Wall Street Journal.

1

Stress — the No. 1 cause of illness

When you laugh, stress goes down: if stress is tension, then laughter is its complete opposite — release. A stronger immune system, fewer illnesses, more productivity!

2

Depression and apathy are expensive

Unmotivated employees without energy mean lower productivity and profit. Laughter releases happiness hormones — the joy of work and energy return, people feel good in their workplace and stay with the company longer.

3

It frees you from negative thoughts

A lot of negative things happen around us, and our own thoughts turn negative too. Laughter helps you let go of negative thoughts and emotions and makes you look at the world from its positive side!

4

A positive climate in the team

Laughter unites hearts — it is like good glue that binds and unites a team. The more united the team, the more powerful and productive it is — and the more the company can earn!

5

A stronger immune system

Laughter strengthens the immune system — the result is fewer illnesses, fewer missed working days and greater productivity!

6

More oxygen — more energy

When we laugh we breathe deeply and ventilate the lungs — the body gets more oxygen and the brain works faster and better. Without artificial stimulation with coffee and sugar, which leads to burnout!

7

A brain workout that releases your creative genius

Laughter Yoga improves the work of both brain hemispheres — better circulation, more oxygen, a smarter, more creative and more energetic brain. The result is greater productivity and happier, more smiling employees!

The result — a productive, positive, healthy and energised workforce!

To get there you have to laugh regularly — deep belly laughter for at least 10 minutes a day. In Laughter Yoga we trigger laughter consciously with exercises, so we can laugh as long and as deeply as we want!

Workshop formats

Programmes for different goals

We tailor every workshop individually to your team and your needs — from breaking the ice at a conference to a long-term wellbeing culture.

❄️

Ice-breaker / energiser session

A perfect start for meetings, conferences and seminars — it quickly energises participants, improves the mood and encourages communication between them.

🧘

Core workshop

Simple, scientifically supported strategies for releasing stress, developing emotional intelligence and strengthening togetherness — ending with a relaxing guided visualisation.

🎭

Improvisation workshop

"Yes, and" improvisation games for creativity and cooperation + an empowering Laughter Yoga session — to wake up the right brain hemisphere.

🎤

Themed presentations

Health and wellbeing, coping with stress, team building or performance improvement — a presentation + a practical session (60–90 min).

How does a session work?

From the first clap to deep calm

Every session is structured and safe — even the most sceptical colleagues quickly go with the flow. No sense of humour required!

01

Warm-up

Clapping and rhythmic movements that stimulate the acupressure points in the palms and raise the energy level.

02

Deep breathing

Yogic breathing techniques that calm the nervous system and "rinse out" the lungs.

03

Playfulness

Childlike playfulness that helps you laugh sincerely and naturally — without a particular reason.

04

Laughter exercises

Yoga-based and playful group exercises that turn simulated laughter into spontaneous laughter.

05

Laughter meditation

At the end — deep relaxation, calm and an uplifted mood for the rest of the day.

Laughter Yoga for team building
Video: Laughter Yoga for team building — FOR COMPANIES
Testimonials

What do companies say?

★★★★★

"Thank you so much for the fantastic Laughter Yoga session! We all really, really enjoyed it. I sincerely wish you every success!"

IlonaSwedbank
★★★★★

"The Laughter Yoga session was superb! We and Coca-Cola HBC Latvia are pleased with the result of the Fuze Tea promotion. Thank you for the successful cooperation!"

SantaVīlands Associates
★★★★★

"The Bez Tabu team really enjoyed the Laughter Yoga session — we got a cheerful mood for the whole day!"

DiānaBez Tabu / TV3
★★★★★

"Thank you for the Laughter Yoga session! You ran it wonderfully — we laughed a lot, exercised and are positively charged!"

DaceLatvenergo
★★★★★

"Thank you, it was really, really cool and positively charging! Something new. The Laughter Yoga team has contagious laughter!"

JolantaERGO Insurance SE
☀️

More than 50 companies and organisations have already chosen laughter for their team. Join the Bank of Latvia, Swedbank, Samsung, Coca-Cola, ERGO, Rimi, Maxima, DPD and others!

Get an offer
Frequently asked questions

Before you book an event

No! Laughter Yoga is not based on humour, jokes or comedy — laughter is triggered consciously through exercises, and the body gets an identical health benefit. Anyone can do it without prior preparation.
Just a space (an office, a hall or an outdoor area) and open-minded colleagues. No special clothing or equipment is needed. For online sessions — a Zoom or MS Teams connection and cameras.
The standard masterclass lasts 60 minutes. If needed we also offer 20, 30 and 50-minute sessions as well as 60–90-minute workshops and presentations — we adapt the programme to the rhythm of your event.
The main format is on site — Artūrs comes to your office, hall or event venue anywhere in Latvia. For distributed or international teams we also run the session online on Zoom.
That is completely normal — almost every group has sceptics. The session is structured so that everyone joins in at their own pace, and experience shows that the sceptics often become the biggest fans.
From 5 to several hundred participants — Artūrs's record is a session for 3000 people at once! For large groups we prepare an appropriate programme and technical setup.
Yes, we run sessions in Latvian, English and Russian — including for mixed, international teams.
We reply within one business day with a tailored offer and available dates. For urgent events call: (+371) 26346921.
Request

Get an offer for your team

Fill in the form — within one business day we will send a tailored offer and the available dates. Not sure yet? Book a free 15-minute introductory session.

A reply within 1 business day
A programme tailored to your event
No obligation — the offer commits you to nothing
Artūrs Laimīgais
Artūrs Laimīgais
will reply personally · (+371) 26346921
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